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Sweet + Scary: That Sugar Film is Ready to Shock All
Here at Chispa Magazine, we are proud to announce that the eye-opening healthy documentary, THAT SUGAR FILM, hits select theaters, On Demand, and iTunes this Friday, July 31st. The film is written and...
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Not Getting Enough Sleep? Try These Proven Techniques
Everyone sleeps, even if it seems like the kids can run all day at certain times of the day. However, not everyone gets the right amount of sleep. There are a couple of acceptable excuses out there,...
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A Better You: Easy Ways To Improve Your General Well-Being
In today’s world, we make huge efforts to keep our homes, cars, and other assets in great health. As a result, we often forget our most prized asset: ourselves. There’s no point in having the other...
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The Benefits of Organic and Homemade Beauty Products
Many people are boasting on the benefits or green lifestyle as a way to live healthier with minimal impact on our surroundings. The cosmetic industry doesn’t make a difference. The reasons to turn to...
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How To Reduce Signs Of Facial Aging
We know that the process of aging is inevitable, but that doesn’t mean we are willing to go down without a fight. If you want to keep your skin looking young and healthy, you need to start taking care...
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How To Deal With Stubborn Sunspots
As much as everyone would want to have a smooth skin to old age, sunspots have made it almost impossible. The stubborn sunspot appears after a continuous exposure to sunlight for a longer time that is...
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Wonderful Things We Like To Do With Weekends
Weekends are the time we all look forward to. A time when we’re free from the stresses of work and the day-to-day grind. How does your weekend differ from ours? A Bit of DIY There always seems to be...
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Essential Guide To A Good Work And Life Balance
Twenty-first century life is offering us more and more opportunities for working in different ways. But, it is also encroaching on our personal lives. It’s entering our homes more and more. Email on...
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How Hormones Play On Us
Women’s worst enemies are definitely hormones. They affect the mood of a woman, her weight, food cravings, and quite often the desire for sex. While some women handle the hormones issue perfectly fine,...
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How to Get a Flawless Face + Dirt-Free Skin
The ideal complexion is hard to achieve but one thing that is necessary for a beautiful and clear complexion is dirt-free, clean skin. Every single day our face accumulates oil, dead skin cells,...
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It’s All In The Oils
With the essential oil craze going on, we saw a need to investigate the power of oils within some of industry’s best. Ready to dive into the world of blending? A unique blend of chamomile and green tea...
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Unexpected Health Benefits Of Drinking Coffee
There’s good news if you are a coffee-lover: the drink is much better for you than you imagined. In fact, studies show there are benefits to being a caffeine fiend. If you love waking up to the smell...
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Maintaining a Healthy Relationship When Dealing with Infertility
Couples dealing with infertility and subsequent treatments deal with emotional, physical, and financial stresses that can test their relationship. This is a tough time for both the parties involved and...
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Cool Ways To Get More Sleep
Why some of us can’t sleep properly is one of those thousand dollar questions. There are tips and tricks, and hacks and old wives tales, but the problem persists. We’ve looked at beds, at light, at...
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Unhappy With The Way You Look?
There is a secret that many people keep quite well. Not many look in the mirror and are completely satisfied with who they are. If they were there would be no such thing as makeup or high heels. Even...
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How Losing My Voice Taught Me What’s Really Important
For most of my life, I lived to achieve. I had to tackle more projects, I had to be the best, and it all had to happen right now. And, in a sense, I succeeded: While in college, I opened a thriving...
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Winter Sun May Not Keep You Warm, But Still Can Be Dangerous
We usually look forward to rare winter sun, but when it comes to our skin, it can be very dangerous. Snow reflects back more than 80 percent of UV radiation, and that is much more than 15 percent...
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Luxury Health + Beauty Services You Can Enjoy From Home
As a society, we’re somewhat obsessed with health and beauty products. And, that doesn’t just apply to women anymore, either. There are plenty of men that are embracing their inner metrosexual these...
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Here’s the Key to a Vitamin-Rich Life
It’s important these days to look for ways you can live a healthier and more enriched life. There are a lot of things you can do to achieve this. The first thing you need to consider is why it’s so...
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Online Yoga Videos; All The Benefits None Of The Expense
Have you shied away from online yoga videos, thinking of them as lacking the group energy and individual attention you’d get in classes? Think again. We live in a world where resources and information...
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